Thread: Wrestling so far (I am screwed)
View Single Post
Old 12-07-2006, 08:31 PM   #8 (permalink)
cincymarsdadSpecial Member
Special Member

 
cincymarsdad's Avatar
 
Group:Infantrymen

cincymarsdadSpecial Member is cincymarsdad isimli üyemiz çevrimdışıdır. (Offline)
Join Date: Mar 2005
Location: Evendale, OH
Posts: 509
Threads: 45
UserID: 958
User Info
United_States  supporter  male    

My current mood: Sad
Reputation +/-Rep Power: 7
Points: 350
cincymarsdad is just really nicecincymarsdad is just really nicecincymarsdad is just really nicecincymarsdad is just really nice
cincymarsdadSpecial Member is cincymarsdad isimli üyemiz çevrimdışıdır. (Offline)  

Re: Wrestling so far (I am screwed)
Listen to the Corpsmen. Heh. Drink water.

Good to go.

Remember the acronym RICE - Rest Ice Compression Elevation .

Ice lessens the swelling, which is an impediment to healing.

I blew out an ankle in bball in 12th grade and they resorted to the needle to pull the swelling out of the affected area. That was not fun, but it worked.
cincymarsdad isimli üyemiz çevrimdışıdır. (Offline)   Reply With Quote