[CoastieDrummer]

I will have to start that after i finish the "program" i am on now. haha. its a basic running and push up/sit up improvement thing. 10 weeks, and i'm on week 7. maybe if i can get all this done the PT part of boot for USCG shouldn't be hard for me. that is my goal, try to make PT and relaxing, so at boot, those "fun runs" are actually fun and small time to "relax" the best i can, because everything else will be very very stressful, i can tell. thanks for the great post! could someone explain what "Cross Training" consists of for this PT program? thanks guys.