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04-15-2005, 02:40 PM
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#1 (permalink) | ||
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Navy
Future FC in the Navy 
jackyl565
 is 
Join Date: Apr 2005
Location: Arkansas
Posts: 23
Threads: 4 UserID: 1102 |
Website that shows correct form for pushups, curlups, stretch as well as other videos
Here is a webpage that has videos at the bottom showing the correct form for pushups,curlups, and stretching as well as others. It has videos for both men and women. You can use windows media player to view these videos.
http://www.npc.navy.mil/CommandSuppo...icalReadiness/ Also if you click on nutrition it has some good resources for weight management as well as dietary supplements. |
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04-15-2005, 07:07 PM
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#3 (permalink) | ||
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Coast Guard
King Knepptune 
CoastieDrummer
 is
AKA: Trey
Join Date: Mar 2005
Location: California
Posts: 346
Threads: 8 UserID: 991 |
Re: Website that shows correct form for pushups, curlups, stretch as well as other videos
thanks much, ive been looking for something like that for a while now!!!
-Trey |
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04-15-2005, 07:31 PM
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#4 (permalink) | ||
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Navy
Future FC in the Navy
jackyl565
is
Join Date: Apr 2005
Location: Arkansas
Posts: 23
Threads: 4 UserID: 1102 |
Re: Website that shows correct form for pushups, curlups, stretch as well as other videos
glad to see its helping others out as well.
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