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Old 08-23-2004, 09:05 AM   #1 (permalink)
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The fitness club
What did you do today to stay in shape?

Me - nothing yet except pushups, situps and stretching - 2 to 3 mile run planned this evening
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Old 08-23-2004, 06:19 PM   #2 (permalink)
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Pi Thumbsdown Re: The fitness club
Nothing today . I have a bad cold ...sound like someone is pinching my nose

-Tina
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Old 08-24-2004, 07:27 PM   #3 (permalink)
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Re: The fitness club
Not much, got tired of doing 3 miles a day. It improved my mile time, but... I got lazy. :-(
 
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Old 08-25-2004, 10:36 AM   #4 (permalink)
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Re: The fitness club
Did a bunch of stairs yesterday, biceps and upper body in the weight room
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Old 08-25-2004, 01:23 PM   #5 (permalink)
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Re: The fitness club
been to the gym 4 days in a row now!
 
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Old 08-27-2004, 11:01 AM   #6 (permalink)
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Re: The fitness club
300 push-ups, 200 sit-ups..can't find a good place to run.

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Semper Fi




-Second Amendment: A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.
-What counts is not the size of the man in the fight, its the size of the fight in the man.-Dwight D. Eisenhower
-Older men declare war. But it is the youth that must fight and die.-Herbert Hoover
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Old 08-31-2004, 05:18 AM   #7 (permalink)
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Re: The fitness club
I ran 4 miles..
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Old 09-03-2004, 12:59 PM   #8 (permalink)
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Re: The fitness club
Lets see. I did the push ups, pull us, crunches, and today is my off day for the run.
 
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Old 09-03-2004, 07:32 PM   #9 (permalink)
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Re: The fitness club
I coughed a lot
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Old 09-03-2004, 09:34 PM   #10 (permalink)
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Re: The fitness club
I walked 2 miles to my house like I usually, does that count :p Oh and there is also those visits to downstairs for a drink! That should add to about 5 miles.
 
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Old 09-04-2004, 07:09 AM   #11 (permalink)
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Re: The fitness club
I did diminishing 12 oz curls

Seriously I walked 5 miles with my pup.....getting too old to run ya understand

-Top
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Old 09-04-2004, 09:18 AM   #12 (permalink)
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Re: The fitness club
Does getting out of bed count? If not it shold, it was really hard to do this morning. In about 30 minutes I'm gonna go running.

-Rich

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Old 09-07-2004, 02:31 AM   #13 (permalink)
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Re: The fitness club
An hour of weights
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Old 09-07-2004, 09:14 PM   #14 (permalink)
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Re: The fitness club
half hour cross country run and a half hour in the weight room
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Old 09-07-2004, 09:21 PM   #15 (permalink)
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